@sfxkyx messing with Max -___-’ poor Maxie lol!
Miss Francy @franmoralessoto first came to at @rossisgym and didn’t believe in lifting weights cuz she was afraid of getting “bigger” so I explained to her that females lifting weights won’t get a “bodybuilder” look because females don’t have a bough testosterones to get that big unless supplements are taken, and they are not genetically “wired” to get big naturally. I explained to her that she will look fit and that she wants to look that way. She started with 20lbs dumbbells as her sumo squats, and now she’s up to 170lbs in the trap bar. We’ve also increased her cardio intensity by using sprints, ropes, light weights, etc. in a circuit. So now she wants to look FIT NOT SKINNY :0)